5 Important Tips for Kids' Dental Care - Active Dental Plano Texas

5 Important Tips for Kids’ Dental Care

dental care Plano, TX

Every parent wants the best for their kids, and the best should include a strong dental care plan. Simply stating the importance of oral hygiene is not enough. Parents need to have a plan in place and purposely work on creating healthy dental care habits. Intentions die a quick death when lives get hectic. It becomes easy to overlook a child’s oral hygiene until a problem arises. Today we will look at five tips to help establish healthy dental care habits in your children’s lives.

Tips for kids' dental care

1. Start the day with breakfast

A healthy nutritious breakfast helps kids do well throughout the day. By packing in the protein early, cravings for sweets are reduced throughout the day. It is important to teach children how foods affect their bodies and which ones are empty calories versus those that fuel them.

Have conversations about the food they are eating. Point out how a healthy breakfast provides them with the energy they need throughout the day, whereas an easily grabbed sugary pastry will leave them hungry an hour later. Help them notice the differences in how they feel after eating different foods.

2. Teach them how to brush and floss

After breakfast and before bed, make a point to ask children if they have taken care of their teeth. Children should brush a minimum of twice a day with a soft bristle brush and floss in the evenings. Without constant reminders, they are likely to forget. Make it a habit early on.

Kids love to rush through brushing so they can get back to playing. It should take a full two minutes for them to brush their teeth. Use a fun timer or sing a song as they brush.

Help make brushing a habit. Get them involved in the process by letting them help pick out the toothbrush and toothpaste. Establish a schedule. Put up a chart, and let them put a sticker beside their name every time they brush and another when they floss.

3. Limit sugary foods and sodas

Sugary foods and sodas stick to the teeth. Children who are just learning proper oral hygiene may not be able to remove the sticky substance properly. Replace candies with fruits. Substitute juice and soda with water. It will make cleaning teeth that much easier for them.

4. Take them to the dentist regularly

Every six months, children should see a dentist for cleanings and checkups. The more the child goes to the dentist, the more comfortable they will become. This is good for their oral care and will help prevent anxiety that is common when visiting the dentist.

5. Practice what you preach

Children learn by example. Do not just tell kids to brush and floss, show them that you do it too. Brush your teeth together, making it a morning and evening ritual. Eat healthy food and limit the sugar. Visit the dentist regularly.

Let's get started …

Request an appointment here: https://activedentalplano.com or call Active Dental Plano at (972) 996-3254 for an appointment in our Plano office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

5 Tips For Reducing Tooth Decay

If your visit to the dentist revealed that you have dental cavities, you have to start considering different ways to reverse the tooth decay process. Of course, while we were young, we all heard that sugars are harmful to our teeth. That did not exactly discourage us from eating candy, though. The fact is that…

A Dentist Explains 6 Ways To Prevent Tooth Decay

Tooth decay is one of the most common dental issues dentists treat. The early stages of decay can be difficult to detect, but it will eventually lead to some serious dental problems if left unaddressed.Tooth decay is caused by acids that are present in your mouth. Some of these acids come from the things you…

Learn More About Dental Care From Our Family Dentist Office

If you are concerned about dental checkups for your children and yourself, then you may benefit from a family dentist.Parents often prioritize their children’s dental care without thinking of their own health. For some reasons, they think they need a special dentist for their adult needs. From infancy to adulthood, a family dentist provides services…

How To Deal With Soreness From New Dentures

Although dentures can be a great way to restore a patient’s confidence, soreness is not uncommonly heard of when it comes to dentures. Soreness is common and actually expected, but there are plenty of ways to help deal with it when it comes to getting that new smile makeover.Dentures are essentially new teeth for anyone…

Recent Posts

Tips For Reducing Tooth Decay

5 Tips For Reducing Tooth Decay

If your visit to the dentist revealed that you have dental cavities, you have to start considering different ways to reverse the tooth decay process. Of course, while we were young, we all heard that sugars are harmful to our teeth. That did not exactly discourage us from eating candy, though. The fact is that…

A Dentist Explains   Ways To Prevent Tooth Decay

A Dentist Explains 6 Ways To Prevent Tooth Decay

Tooth decay is one of the most common dental issues dentists treat. The early stages of decay can be difficult to detect, but it will eventually lead to some serious dental problems if left unaddressed.Tooth decay is caused by acids that are present in your mouth. Some of these acids come from the things you…